Okay, this is my third and LAST blog for today. I guess I just have a lot to say. I did end up doing a 15 minute yoga session. I wanted to do more, but I wasn't able to. I guess I will work out an extra day to make up for it. I did walk for 90 minutes today on top of my 15 minutes of yoga, so that's better than nothing. I'm amazed at how much I can feel my core stretching already just with yoga a few times a week! There are a few outrageous moves that I have not yet quite mastered (as I proved when I fell over today) but I do 99% of them!
Watching myself work out on the t.v. has been amazing. Sometimes, I look at myself and I think UGH, I definitely need to be doing this work out! Most of the time, however, I'm just thinking to myself how glad I am to have that option. I am learning how to correct my posture and form, and I'm realizing why the past few attempts at exercise didn't work. I wasn't doing them right!! I'm thinking that I may go for a run tomorrow around the block a few times, or go downstairs and do 15 minutes on the weight bench. I don't have the option of working out in front of the t.v. during the day when everyone is home, which is why the weekend is my "free time." We do have a weight bench downstairs, and a few free weights which I cant wait to have incoporated into my work out!!
So, overall my first day didn't go exactly as planned. I only got to work out for half of my usual time, and I didn't get to do my fun, vigorous, aerobics...but hey, at least I did SOMETHING. Also, I've only eaten 1300 calories today (its 8pm) and that leaves me with......*drumroll please*........500 calories for a midnight snack. Woohoo! I'm going to try not to eat that much though. I may just have another hundred calorie snack and some water.
I hope everyone else had a wonderful first day, and I look forward to hearing about the next 6 weeks.
Peace, Love, and 100 calorie caramel yogurt!!
Sarah V.
Friday, January 1, 2010
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